list of healthiest foods and herbs - name their benefits or uses as well?

for example:

I hate to say it, but there are thousands upon thousands of herbs and foods that would go on that list and most of them have different benefits and/or ailments they are used for. I mean, I could list a few dozen off the top of my head, but that would barely scratch the surface of what's available. There are several websites that list some information like that and you can look at some of these that I use for reference:

http://www.aims.unc.edu/resources/knowledgebase/entry.aspx?id=144

http://www.herbmed.org/

http://abc.herbalgram.org/site/PageServer?pagename=Homepage_2009

http://www.lifestylepublishing.com/vitamins/benefits.htm

Good luck and I hope I helped!

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